Patient resources

Practical instructions and expectations. No fluff.

Blood pressure technique

Sit quietly 5 minutes before measuring.
Feet flat, back supported, arm at heart level.
No caffeine/exercise/smoking 30 minutes prior.
Take 2 readings, 1 minute apart (if instructed).

Glucose checks

Follow the schedule given (fasting, pre-meal, post-meal).
Record symptoms with abnormal values.
Confirm any device error messages and retry.

Transmission issues

Restart device. Confirm batteries. Confirm cellular/Wi-Fi if applicable. If still failing, contact us.

Communication

We may call/text during business hours based on thresholds. Keep your contact info current.

When to seek urgent care

Severe symptoms override the program. If you feel unsafe, call 911 or go to the ER.

Privacy reminder: Do not email sensitive medical details. Use phone for clinical issues.